-
Koju Awọn Yipo Ọra Rẹ Pẹlu adaṣe Dumbbell Yi
Ọra ti ara ni ọpọlọpọ awọn iṣẹ, eyiti o jẹ asiwaju ti n ṣabọ kuro ati itusilẹ agbara, ni ibamu si WebMD.Ko ni to tabi iṣakojọpọ lori ọra ara ti o pọ ju le fa awọn eewu ilera nla.Fun apẹẹrẹ, ọra visceral-ọra ti o wa ni inu inu rẹ-ni nkan ṣe pẹlu ikọ-fèé, d...Ka siwaju -
Yan dumbbell ti o dara julọ
Awọn idi pupọ lo wa lati ṣiṣẹ ni ile, boya o fẹ lati fipamọ sori ẹgbẹ ile-idaraya kan, ko ni akoko lati lọ si kilasi adaṣe nigbagbogbo, tabi fẹran awọn olukọni kilasi adaṣe foju rẹ.Ati ni awọn ọjọ wọnyi, o rọrun ju igbagbogbo lọ lati mu ohun elo ti o lo ni ibi-idaraya ni ọtun i…Ka siwaju
- English
- French
- German
- Portuguese
- Spanish
- Russian
- Japanese
- Korean
- Arabic
- Irish
- Greek
- Turkish
- Italian
- Danish
- Romanian
- Indonesian
- Czech
- Afrikaans
- Swedish
- Polish
- Basque
- Catalan
- Esperanto
- Hindi
- Lao
- Albanian
- Amharic
- Armenian
- Azerbaijani
- Belarusian
- Bengali
- Bosnian
- Bulgarian
- Cebuano
- Chichewa
- Corsican
- Croatian
- Dutch
- Estonian
- Filipino
- Finnish
- Frisian
- Galician
- Georgian
- Gujarati
- Haitian
- Hausa
- Hawaiian
- Hebrew
- Hmong
- Hungarian
- Icelandic
- Igbo
- Javanese
- Kannada
- Kazakh
- Khmer
- Kurdish
- Kyrgyz
- Latin
- Latvian
- Lithuanian
- Luxembou..
- Macedonian
- Malagasy
- Malay
- Malayalam
- Maltese
- Maori
- Marathi
- Mongolian
- Burmese
- Nepali
- Norwegian
- Pashto
- Persian
- Punjabi
- Serbian
- Sesotho
- Sinhala
- Slovak
- Slovenian
- Somali
- Samoan
- Scots Gaelic
- Shona
- Sindhi
- Sundanese
- Swahili
- Tajik
- Tamil
- Telugu
- Thai
- Ukrainian
- Urdu
- Uzbek
- Vietnamese
- Welsh
- Xhosa
- Yiddish
- Yoruba
- Zulu
- Kinyarwanda
- Tatar
- Oriya
- Turkmen
- Uyghur